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Low sugar diet
€15.78 – €94.63
The Low Sugar Diet focuses on reducing the intake of added sugars and naturally high-sugar foods to promote stable energy levels, weight management, and better overall health. This diet emphasizes whole, unprocessed foods like vegetables, lean proteins, and healthy fats while limiting sweets, sugary beverages, and processed foods.
Reducing sugar intake not only helps with weight loss but also improves skin health, lowers the risk of heart disease, and reduces the likelihood of developing insulin resistance or type 2 diabetes. A Low Sugar Diet also stabilizes mood and energy levels, as it eliminates the sugar highs and crashes often associated with a high-sugar diet.
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